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(BPT) - When the temperature is dropping outside, most people want to cozy up inside with their favorite winter comfort foods. Stopping by your favorite restaurant on your way home from work is all too easy, but months of eating heavy, satisfying dishes isn’t good for your health.

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(Family Features) There’s more to managing your money than paying your bills and successfully avoiding overdraft charges (although those are definitely steps in the right direction). Effectively managing your money takes time and planning, but the payoff may be a stronger financial future.

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(Family Features) It wasn’t long ago that the idea of a watch that did anything more than tell time was a figment of futuristic fantasy. Now technologies once deemed high-end luxuries for only the wealthy are completely common. Yet new advances keep spurring even more ideas to improve tech d…

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(Family Features) If you have a hard time falling asleep and waking up and find yourself feeling lethargic during the day, rest assured you’re not alone. Regardless of how hard you may work to try and maintain a healthy lifestyle, you may be in need of a way to reset your body clock for opti…

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(Family Features) While spring naturally means it’s time for a refresh for many homeowners, it doesn’t mean you’re limited only to a cleaning party. Take advantage of the season by using it as an opportunity to upgrade different areas of your home for reasons ranging from energy efficiency a…

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(Family Features) Americans waste an average of one pound of food per day, according to research by the U.S. Department of Agriculture. Not only does food waste create environmental challenges by depleting landfills, it can have an expensive impact on your household budget.